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Author:	jboone	Created:	2/4/2009 3:16 PM
Sports Therapy

Checkout THIS ACL Workout

By jboone on 6/15/2009 12:36 PM

Okay I just do not get this! I am not one for bashing another's workout but I had to post this and make an exception. The workout below is for a 15 yr. old female athlete who is now 12 weeks post-op. She just emailed this to me and said that this has been the basis of her sesions the last two weeks....

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